Bene-Fit Bootcamp returns! Oct 2014

Bootcamp 1

Bootcamp 1Back by popular demand….Bene-Fit will be running a ‘Bootcamp reunion 2014′ One last bootcamp to get you all in shape before summer hits us in the gut!

We’ve had so many requests from people who need extra motivation and intensity from our challenging circuits. We are the only full equipment based bootcamp in Auckland, offering variety in each session and a total body workout including core that running based bootcamps can’t deliver. The end of October promises better weather, increased motivation and more light  for us to run our training sessions in!

 

TUES and THURS evenings

6:15pm (45 mins including cooldown stretch)

$100 per person (5 weeks, 10 lessons)

Starts TUES 28th October (after labour weekend)

Ends THURS 27th November

Our sessions take place at the Auckland domain, on the top field directly behind the Auckland Museum building where there is usually plenty of parking. We encourage people of all fitness levels to join in as we have loads of different options to challenge those who need it and we are experienced in modifying exercises to suit individual needs.

Please email:  bene-fit@live.com  to book your place! Bootcamp 2

Matt and I are looking forward to seeing you there – rain, pain, hail or shine – we never cancel!

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www.bene-fit.co.nz