Welcome!

KLR BodyArchitect  is Kristy Louise Robertson, Personal Trainer and Nutritionist.

Kristy offers Personal Training packages, nutritional guidance, and runs group fitness classes, and writes a health and fitness column for each issue of NZ Weddings Magazine.

Find out more about Kristy here or read on for more about what Kristy can do for you and your health!

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klr ptTrain with Kristy – no wasted time or effort, just amazing results!

I offer a range of Personal Training programmes that can all be custom-built with your goals in mind.

Whether you want to lose weight, build lean muscle, or just look and feel better, take the guesswork out of how to get there!

View Kristy’s extensive range of PT packages and options

 


 

10431560_667557759979647_7765503570292492271_nChange your diet – expertise made simple, with ongoing support

With so much confusion in the media surrounding diets and so many different food products on the market, it can be overwhelming to even know what to eat for breakfast these days!

My nutritional philosophy is one that considers your daily food routine as being unique to you as an individual to suit your family, work pattern and lifestyle while at the same time presenting the truthful facts about food and how best to energize the body or facilitate weight loss.

Find out more about how Kristy can help you make lasting, healthy changes!

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spinGroup fitness classes

I currently run Spin and Pump classes at the Auckland Uni Sports & Rec Centre – anyone can come along!

Get class times and info

 


 

Latest NZ Weddings Magazine articles


 

Latest food tips & recipes


 

Recent blog entries